Two Welsh guys (David Owen and James Lilley), One a Boxing and MMA writer and the other a professional fighter with over 20 fights to his name talk all things Boxing and MMA on this weekly podcast as well as spouting various other bollocks along the way.

The boys often get joined by a guest or two to join in the fun. Available on Itunes and Stitcher Follow the podcast on Instagram and Twitter @TTLOPodcast 

Check them out now by clicking the image below: